DISCOVERING THE NUTRITIONAL POWERHOUSE: AIDAN FRUITS (TETRAPLEURA TETRAPTERA)

Aidan fruits, commonly known as African locust bean, are a healthy food source native to certain regions of Africa. These brownish-black pods, which hang from the Aidan tree, contain a proliferation of nutrients. A variety of studies have shown that Aidan fruits are rich in beneficial compounds, which help shield the body from injury caused by fre

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